Wholelistic Health
and Healing Remedial massage,
Reiki & dry needling
in Altona Meadows
Achieve balance in your
mind, body, and soul
At Wholelistic Health and Healing, I offer a truly holistic approach to your wellbeing, recognising the interconnectedness of your mental, physical, and spiritual health as essential for your overall contentment and vitality.
I take time in each session to attentively listen to your challenges and address your unique needs. Working together with you, my aim is to facilitate your journey towards feeling better and achieving balance in your mind, body, and soul.
Treatments
Remedial massage
Remedial massage is a specialised form of massage therapy designed to target specific areas of tension, discomfort, or injury within the body
About Remedial massageReiki healing
This Japanese healing practice operates on the principle that maintaining a high level of life force energy enhances our overall well-being
About Reiki healingDry needling
Dry needling is a specialised treatment technique used by skilled therapists to address muscle pain, stiffness, and dysfunction
About Dry needlingSarah Frost
Remedial Massage Therapist and Reiki Practitioner
I'm a skilled Remedial Massage Therapist and Reiki Practitioner located in the heart of Altona Meadows. I run a welcoming home-based business, providing personalised sessions designed to meet the unique needs of each client, focusing on your desired outcomes.
Drawing from 13 years of expertise as a Remedial Massage Therapist, Reiki Practitioner, Personal Trainer, and Strength & Conditioning Coach, I possess an in-depth understanding of the body's function and movement. By utilising my comprehensive knowledge and experience, I craft individualised treatment plans to ensure optimal results for every client. You can trust me to guide you towards your wellness goals with compassion and skill.
Qualifications
Australian Fitness Academy
Certificate III & IV in Fitness: Group Training and Personal Training
Exercise Guidelines for Children, Adolescents & Older Adults
Principles of Athlete Strength & Conditioning
Nutrition & Weight Management
Sage Institute Of Education
Diploma in Remedial Massage Therapy
ASCA
Strength & Conditioning Coach
Usui Shiki Ryoho
Reiki Practitioner Level 2
Precise Points
Level 1 & 2 Dry Needling
Additional
Level 2 First Aid
Working With Children's check & Police Check
I am certified with Massage and Myotherapy Australia.
The leading representative body for massage, remedial massage and myotherapists.
Prices
Remedial massage
(Health Fund rebates available)
$155
New Client Remedial Massage 1 hour
$140
Follow up 1 hour
$120
Follow up 45 minutes
$120
Concession follow up 1 hour
Please note that to maintain a comfortable and secure environment I only accept new male clients through referrals from existing clients and referral partners. Please mention their name at the time of booking. I appreciate your understanding and am committed to providing a welcoming and professional experience for everyone.